Zen meditation (Japanese: zazen) is one of the deepest and most radical meditation practices in Buddhism, which develops mindful, present-moment awareness.

Transcendental Meditation (TM) is a simple, natural, easy meditation technique practiced twice a day for 15-20 minutes, sitting with eyes closed. It aims to stimulate deep mental and physical

What is astrology? Astrology is an ancient system that studies the position of celestial bodies such as the Sun, the Moon and the planets

The needs of the soul are deeper, inner desires that go beyond physical or material needs. These needs touch on fundamental aspects of human life, ensuring that our spiritual

The practice of mindfulness is particularly important as technology, the rapidly changing information landscape and the ever-changing society all have a major impact on mental

The process of human consciousness is one of the deepest and most complex topics that has been explored in philosophy, psychology, religion, and science. Human consciousness, or human consciousness